At Hand in Hand Chiropractic, we pride ourselves on helping our patients live healthier lifestyles. Here’s what our patients are saying:
Dr. Kara makes you feel so comfortable. I don’t think anybody should be nervous about their first adjustment.
What was the main reason you initially sought out care?
I have suffered from low back pain and even neck pain my whole life. I played volleyball and did gymnastics when I was younger. I even got an MRI because I was confused about why my lower back pain was shooting down into my side. When I met Dr. Kara, I thought, “I’ve never tried chiropractic, so this is something that I should really give a go.” I’ve tried physical therapy and I try to stretch as much as possible, but I wanted to give this a try because I’d heard really good things. Ultimately, this is what really helped me get more balanced.
How has chiropractic care improved your overall well-being?
Chiropractic health has definitely helped me in various ways. Mostly, it makes me feel reset, like I can take on the day and feel clear-headed. That’s the most important reason why I come—to start my day off. Every time I come here, I know that after I leave, I’m going to walk out the door and feel like I’m going to have a productive day. For me, it’s clearing my head and getting everything aligned. I also have a lot of neck pain and back pain, so it does help with that as well.
How would you describe the atmosphere and environment?
The atmosphere is a 10 out of 10. Dr. Kara does a great job at keeping the area clean. It’s very minimalist and very inviting. We have Sarah at the front desk, who’s super sweet, so it’s a nice experience walking in here.
What advice would you give to someone considering chiropractic care for the first time?
Be open-minded and take it adjustment by adjustment. You’re going to start almost craving it because it’s something you’re going to look forward to every week and realize how good you feel after it. Be consistent with it and notice the changes in your body. It’s nothing to be afraid of. It’s different—it’s nothing I’ve ever done before—but Dr. Kara makes you feel so comfortable. I don’t think anybody should be nervous about their first adjustment.
What is your favorite thing about visiting Hand in Hand Chiropractic?
I always have a good experience here. Dr. Kara and I have gotten a little close over the past couple of years, and I was one of her first patients, so this place holds a special place in my heart. In the beginning, when I first started coming here, I wasn’t in the best mental space and I wasn’t really taking care of my body. She helped me get back into it. I was working out after I started seeing her. I got my anxiety under control, so it really helped me get back on my feet.
This testimonial reflects one patient’s personal experience. Experiences and results vary. It is not medical advice or a promise of outcomes.
Learn more about adult chiropractic and healthy lifestyles.